Find Therapists & Counselors in Grafton
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Today is December 21, 2024
We have 2 Verified and 12 Unverified Mental Health Professionals In Grafton, NH
Grafton , NH
Accepting New Clients
My clientele seek help with a wide range of issues including depression, anxiety, couples distress, trauma, parenting difficulties, relationship conflict, and major life transitions. Although I tailor the treatment plan to meet each couple's or individual's needs, the majority of my interventions are drawn from the cognitive-behavioral toolset. I seek to understand strengths, as well as the problems that bring people into my office. Using well-timed humor, relevant research information, and meaningful feedback, I collaboratively design treatment plans that feel "doable." Usually, my clients feel relief in the first few sessions. It is a privilege to have worked in diverse settings such as community mental health, inpatient, and college mental health centers. While in private practice, I have continued to hone my own skill set, which can require giving honest, yet tough, feedback in a compassionate, usable way. A sizable portion of my practice is couples therapy. Some people are more concerned with privacy than others. Please know that my waiting area is separate from the exit to my office, which reduces the chance of crossing paths with other people. In addition, there is a quiet side entrance into the building.
Accepting New Clients
Are you looking for expert, evidence-based treatment for body image and weight-related concerns, eating concerns, sleep difficulties, anxiety, depression, resolving trauma, identifying your purpose and/or improving your relationships? Do you want to understand what kind of therapy you're committing to and what evidence supports the idea that it will help you? Do you want a therapist who will provide that evidence-based care from a social justice lens, while also providing a caring, empathic, insightful therapy relationship? I have 20 years of experience researching and treating these and related concerns. I use treatments such as Acceptance and Commitment Therapy, Health At Every Size, Cognitive-Behavioral Therapy, and Accept Yourself, the treatment I developed, to provide powerful healing experiences from a empowering, liberation perspective. I'd love to help you transform your life and experience healing in measurable, concrete ways that achieve your goals and support your dreams. I am committed to making sure you feel truly heard and understood, that you have access to evidence-based tools for substantial life change, and that we address the systemic barriers that may have caused you real harm.
Accepting New Clients
New Ashland Location! Accepting new patients at both our Franklin and Ashland location both in person and Telehealth. Our Group Practice: Goodwin Counseling offers a variety of counseling services to help clients get the most out of their life’s journey. We work with children, adults, couples, and families and a number of mental health disorders both in person and through tele-health sessions. View 9 Photos Our Treatment Focus: Our focus is to provide comprehensive services to help individuals heal, energize, boost confidence and offer support as you navigate personal mental health and wellness challenges. We work with clients closely by listening to concerns to achieve measurable results that allow you to push forward with a new positive mindset. Our Patient Promise: We promise to be there for you every step of your journey. We will listen to your struggles and create a plan that will be designed to best meet your goals. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Accepting New Clients
Dr. James Rao has been working in the field of mental health since 1998. He provides counseling to adults through individual, couples and family psychotherapy, and is able to draw on extensive experience in a variety of settings and with many different populations. He spent 8 years counseling chronically ill patients (and their families) as they coped with chronic kidney and liver disease at a hospital organ transplant center. In this capacity he was significantly involved in program development. He has provided a good deal of supervision to those seeking to enter the mental health field. Dr. Rao’s experience has included providing therapy to graduate and undergraduate students from a number of different Universities. In an outpatient mental health setting he has provided crisis intervention to in short, moderate and long- term frameworks. He has experience in helping people with depression, anxiety, phobias, social discomfort, low self-esteem, OCD, ADHD, trauma, grief, anger control, difficulty adjusting to life circumstances, coping with chronic illness, complicated family dynamics, insomnia/disrupted sleep and substance use. Dr. Rao has run anger management groups in the past and is also very familiar with the dynamics involved in substance abuse and the treatment of addictive disorders. I do not accept insurance Fee for 45 minute session: $150
2296 | New Hampshire
Accepting New Clients
What would it be like for you to allow yourself to dream bigger? What are your heart's desires? Are you stuck in finding your way to living a life you love? What gives your life meaning, juice, and vitality? If you find yourself drawn to these questions, you may be a perfect fit for life coaching. I am a seasoned psychotherapist with forty years of experience and additional training in life coaching. This combination makes me uniquely qualified to support you in your journey toward fulfilling your potential and making your most heartfelt dreams come true. Forty years as a psychotherapist for individuals and couples make me uniquely suited for supporting people in tuning into what is most important to them and then identifying concrete steps to bring their visions into reality so that they live the most meaningful, fulfilling, enjoyable life possible. You know when there's something missing. You know when you could be fulfilling your potential, but you're not. You know when there's something important to you that seems just out of reach. Having someone in your corner who sees your strengths, values your vision, and supports you in taking small, sweet steps makes all the difference.
Accepting New Clients
Adolescence is a time of great change and growth. During that time there can also be a lot of worry. Worries about the future, grades, external pressures, social challenges, and the drive toward perfectionism. Without treatment, anxiety can become overwhelming which in turn can take control of your family structure. I teach adolescents, parents and young adults how worry works, and the skills to manage the intrusive, repetitive, and negative thoughts they are experiencing. I specialize in treating anxiety and obsessive compulsive disorder utilizing the methods of CBT, Acceptance and Commitment Therapy and ERP. I look forward to hearing from you! I provide a free consultation call. During that call the two of us will decide if I am a good match for your teen or young adult. Feel free to reach out and we will find a time to talk! I meet with my clients online using the Simple Practice Teletherapy platform.
Accepting New Clients
Using evidence-based Cognitive Behavioral Therapy (CBT), I specialize in helping people with anxiety and related problems, including depression, stress, trauma, cancer survivorship, adult ADHD, chronic pain, insomnia, and behavioral medicine. If any of these are interfering with your efforts to achieve healthy goals, maximize your growth potential, and lead a happy, productive life, we could work together to help you identify the psychological and situational factors that are blocking you and teach you the necessary skills to more effectively manage or eliminate those factors. CBT is a very effective way to help you do this. CBT helps you change thoughts, rather than situations, in order to change painful emotions and unhelpful behaviors. It is brief, structured, and builds on the idea that emotional and behavioral reactions are learned. The goal of therapy is helping you unlearn unhelpful reactions and learn new, helpful ways of reacting. More than "talk therapy," CBT leads to long term results. Understanding how and why you are doing well enables you to know what to do to continue doing well. It has been my real privilege to work with people who have unlearned their unhelpful reactions and pursued happy, productive lives.
Accepting New Clients
Kate Murphy has worked since 2008 with adults, adolescents, children and couples to help them overcome anxiety, depression, relationship difficulties and other life challenges. She is a licensed clinical mental health counselor and licensed psychologist with a Doctorate in Counseling and School Psychology from Rivier University. Her clinical work often consists of mindfulness based approaches and to help others become aware of the thoughts and behaviors that we experience that lead to much of what causes our distress. Kate has worked with a variety of client populations and has an interest in working with adults, adolescents, and children experiencing anxiety, depression, divorce, substance misuse, self-esteem, gender identity, life transitions, and relationship problems. She is also passionate about issues related to DEIB with a specialty in LGBTQ and transition. In addition to this, Kate is a licensed school psychologist having worked for the past several years in the school system K-12, providing psycho educational and social emotional evaluations for educational disability determinations. Through this work she has also developed a specialization in the selective mutism.
Not Accepting Clients
I am a Clinical Psychologist, specializing in the care of children, adolescents, and families. I have extensive training and experience in the treatment of a broad range of psychopathology and specialize in the treatment of OCD and anxiety disorders. I provide telehealth services to residents of Maine and New Hampshire, as well as limited in person sessions for those living in the Greater Portland area. Prior to opening my practice in Yarmouth in 2016, I was on the faculty at Dartmouth's Geisel School of Medicine. I utilize a number of evidence-based practices, including Cognitive Behavioral Therapy, Exposure and Response Prevention, and play therapy techniques. In addition, I conduct psychoeducational evaluations, involving intelligence and academic achievement measures. For more information on services provided, please visit my website: www.kellykleinmanphd.com. My goal is to create an environment in which children and adolescents feel safe to express themselves in the manner which is most natural, whether that is art, talk, or play. I work closely with parents and develop specialized approaches to best meet the unique needs of my young patients.
Accepting New Clients
Talking with a therapist can bring about deeper understanding of who we are, why we feel or behave as we do, what we want from our lives and how to find a path toward self-acceptance. I want to help my clients develop the belief that they can make positive changes in their lives and the tools to change defeating thoughts and behaviors. I’m a pre-licensed clinical mental health counselor, dedicated to providing a safe, compassionate, and empowering space for individuals or couples to explore thoughts, behaviors, emotions, and relationships and how to address and move through pain and stress. I use a strength based, solutions focused approach to support clients in building better relationships with both themselves and others. My goal is to help clients diminish the obstacles that prevent them from having the life experience they want and deserve.
Not Accepting Clients
Are you running on autopilot, feeling anxious, stressed, and over indulging? Are you reactive based on past traumatic experiences? Find more EASE through therapy based on neuroscience and mindfulness. Develop resilience by learning to briefly experience distress and then return to safety. Lessen anxiety by becoming aware of the trigger, behavior and result of your anxiety. Change a habit by learning short practices that you implement at home when you experience craving or overwhelming feelings. I am an advanced practice nurse and a qualified facilitator for Jud Brewer M.D., Ph.D.’s Mindful Behavior Change program. I have completed the Somatic Experience Practitioner Training developed by Peter Levine Ph.D.. My biggest teacher has been my own habit change journey. I enjoy biking and spending time with my partner and three rescue dogs. I offer: flexible hours, convenient scheduling, secure video appointments, app-based support, simple billing and payments. Set up a complimentary twenty-minute consultation. Copy into your browser to arrange a consultation: valant.io/prospectivepatient/ChangewithMoreEase/
I work mostly with clients with OCD, perfectionism, anxiety, and phobias. I also work with athletes on improving sports/mental performance. I am an OCD specialist. I have been trained in CBT, ERP, ACT, and I-CBT.
Accepting New Clients
There are many reasons to come to therapy. I specialize in issues with mood and trauma. Issues with mood can result in feelings of anxiety, depression, low mood or mood swings. There are different ways that this can play out in life. You may be trying to manage deep painful emotions, outbursts of anger, feelings of emptiness, low motivation, lethargy or restless energy. Mood issues may result in difficulty making decisions, issues relating to others, feeling dependent on others, having difficulty saying no or asking for help, perfectionism, rigidity or black and white thinking. I work with issues relating to high intellect as well. View 4 Photos With over 15 years of clinical experience, I have treated a diverse range of diagnoses both in inpatient and outpatient settings. My style is warm and non-judgmental, my approach is flexible, individually tailored, and informed by psychodynamic theories, Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), EMDRia and Somatic Experiencing. I have a history of helping clients get past major “stuck points” and have been able to help clients who have had difficulty feeling helped in the past. With my clinical trainings and experience, I can help you develop tools that reduce intense emotions, increase motivation and set boundaries with others. Call or email me for a consultation.
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